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Foraged wild spring salad 🙂 So what’s in it? Um, 10 leaves, 10 flowers, 1 mushroom & a dressing made with berries, seaweed & flower petals… whew…!

The leaves:

â–ª bistort
â–ª ground elder
â–ª common sorrel
â–ª jack-by-the-hedge
â–ª raspberry leaf buds
â–ª yarrow
â–ª crow garlic ‘chives’
â–ª vetch tips
â–ª wild chervil
â–ª dandelion

The flowers:

â–ª forsythia
â–ª periwinkle
â–ª green alkanet (which are blue!)
â–ª plum blossom
â–ª quince blossom
â–ª dandelion petals
â–ª three-cornered leek flowers
â–ª darwin’s barberry
â–ª gorse
â–ª primrose…

And even fungi…!:
â–ª a scattering of scarlet elf cups

The dressing:
â–ª elderberry shrub (a sweet vinegar)
â–ª magnolia petal syrup (gingery)
â–ª walnut oil
â–ª salt with foraged seaweed
â–ª black pepper

#foraging #wildfood #wildsalad #vegan #vegetarian #glutenfree #foodforfree #nofilterneeded #colour #salad #healthyfood #eatyourweeds #eatwithyoureyes #engagewithnature


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  • 06 April 2016
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