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I adore haw ketchup! It’s a delicious sweet & sour alternative to the ubiquitous tomato sauce, plus hawthorn has wonderful medicinal benefits for the heart and circulatory system. Can you recognise any of the four wild spices I’ve added to this batch? ♡
Note: seek advice if you’re on any heart or blood pressure medication before consuming hawthorn
#foraging #wildfood #hawthorn #hawketchup #saucy
